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competition, weightlifting -

Why we should compete. Competition Many of us have the inherent desire to compete, to see how we stack up against others in the sports we love. Others feel this desire, yet question if they are ready to be thrown in the fire. “Am I ready?” I hear this all too often with my athletes, unsure of their capabilities and are insecure with the thought of failure. This is what I have to say to those athletes that are unsure if they are ready to compete. “Am I Ready?’ You have been in the gym day in and day out,...

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